Bestselling Author Sarah Ban Breathnach ("Simple Abundance"), who we call the "Premiere Gratitude Goddess", for introducing the world to the power of the gratitude journal.
Gratitude Groove Testimonials
"The Gratitude Groove literally changed my life. The newfound patience, appreciation, and love I feel for my husband and kids is unlike anything I've ever felt before."
Timi, Actress, Los Angeles
----
"I've been through an intense personal growth program, and my cells have shifted-I feel gratitude in my bones. The tangible results of applying gratitude to difficult areas in my life? I feel more calm, and less anxious."
Kris, Life Coach, Chicago
----
"When I catch myself worrying about what I'm NOT doing, what ISN'T happening or what I DON'T have, I can now immediately switch those thoughts into their opposites: Look what I'm doing! Look what's happening! Look at what I have! And it is one of the most revolutionary developments I have ever experienced in my life. Through The Gratitude Groove, my entire mental landscape has changed, and everything feels possible. Because it is."
Terry, Musician, Los Angeles
----
"My daily life has been wonderfully altered during this 40 Day time period. Talking about gratitude is not necessarily a natural experience. However, I noticed that toward the middle of the 40 days, it began to feel not only natural, but essential. And thanks to The Gratitude Groove, I am a better psychologist. Each session now has a connection with appreciation and gratitude, and patients leave with a new consciousness."
Mindi, Los Angeles
----
"The GG challenge has made me look deep inside. The daily thoughts from Jill were a tremendous steer and forced me to reflect on a deeper level which in turn has triggered many thought processes. All in all the GG challenge has given me the kick up the posterior that I have needed to dedicate time to me and not just my family, friends, and clients!"
Jan, Management Consultant, Professional Business & Personal Coach and Mentor, London.
----
"Overall, I've been happier lately. Being grateful is a decision, and I'm grateful that I've had 40 days to consciously practice. There are so many useful spiritual practices, but I hope to keep The Gratitude Groove front and center."
Mary Katherine, Marriage & Family Therapist, Los Angeles
----
"I am writing this on Day 43 of being on the Gratitude Groove; that's because I'm not getting off of the coolest Groove I've been on in eons.
The most important thing I have gained from this experience of being on the Gratitude Groove is love, love for myself, love for others, love for living, and love for knowing that this love is a gift that I am so grateful for."
Sabrina, Los Angeles
----
"My marriage falling apart brought up many issues for me. I've felt unloved, doubted myself, felt unattractive and like a failure-and having the gift of gratitude has turned those thoughts around. I am surprised to say that through the 40 Days of Gratitude I've learned to be grateful for being without my husband. I see how my husband's crisis has made me stronger, has lead me to start looking at who I am and what I am capable of."
Raquel, California
----
"In the beginning of the 40 Days, I had TONS o' resistance and thought is this Pollyanna stuff really going to work?? It does. This is the first winter in a very long time that I have not been depressed. I still struggle with occasional periods of sadness, but only briefly because I am so much more resilient...Best of all, I am really liking myself--and everyone who crosses my path."
Robin, Washington D.C.
----
"I used to feel powerless--the smallest things would upset me. With the Gratitude Groove, I've learned to handle being bothered or irritated. I don't easily give my happiness away anymore."
Amy, California
